Velocity Based Training Utilizing the High-Handle Hex Bar Deadlift in Collegiate Athletes

Velocity Based Training Utilizing the High-Handle Hex Bar Deadlift in Collegiate Athletes
Thesis
Description: 

Comparing the effects of a percent based training program against a velocity based training program on the outcomes of strength, power and speed. Also assessing the reliability of load-velocity profiles in the hex bar deadlift movement.

Tabs

WHDL ID: 
WHDL-00022021
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